Date       Time          Title                                       Location

2016

Sunday, 10/30-11/1                                TeleDetox:  Fall 2016 Group Detox

 

2015

Sat., 10/10,    9 am            Fall Reboot                                         Valley Shore YMCA, Westbrook

Sat., 10/17,    2 pm            Eating For Your Age                    Then Again Consignment, Westport

Mon., 10/19,  5 pm           What and When to Eat for the Gym                      VSYMCA, Westbrook

Sat., 11/7,       10:45 am    Are You Sabotaging Your Health?                        VSYMCA, Westbrook

Sat., 11/14,     9 am           Healthier Holidays                                               VSYMCA, Westbrook