FOR INDIVIDUALS:
I personalize all of my services for every client.

There's a reason most 'fix-it' diets and programs don't work — there's no one-size-fits-all approach to getting and staying healthy. You need a customized plan and specific tools working for YOUR specific needs.

The BEST part? This knowledge will deliver the freedom you crave. You'll never need to buy another program, or attend another Weight Watcher meeting because you'll know exactly what works for you and why, for the rest of your life.

DAWN'S DIAMOND PLAN
12 Months Of Coaching

My most requested package — If you want to truly change your life, it doesn't happen quickly.

  • Twenty-Four Sessions with Dawn (in person or on the phone, 30-minutes weekly or 1-hour every other week — your choice).
  • Check-Ins with Dawn — Call, Email, or Text Dawn if you have a question, concern, or just want to connect.
  • Wellness Information & Recipes — delivered by Dawn via email.
  • Initial Personalized Diagnostic — Dawn will inquire about your current diet, shopping/cooking behavior.
  • Grocery Store Tour — You and Dawn will visit a grocery store and Dawn will show you how to effectively and efficiently shop for your new life! (for remote clients, this will be a skype or Facetime call)
  • Individually Suggested Meals — A step-by-step guide made expressly for you by Dawn.

DAWN'S PLATINUM PLAN
6 Months Of Coaching

Dawn's Kickoff Package — Most clients hop-on with this plan to super-charge their life!

  • Twelve Sessions with Dawn (in person or on the phone, 30-minutes weekly or 1-hour every other week — your choice).
  • Check-Ins With Dawn — Call, Email, or Text Dawn if you have a question, concern, or just want to connect.
  • Wellness Information & Recipes — delivered by Dawn via email.
  • Initial Personalized Diagnostic — Dawn will inquire about your current diet, shopping/cooking behavior.
  • Grocery Store Tour — You and Dawn will visit a grocery store and Dawn will show you how to effectively and efficiently shop for your new life! (for remote clients, this will be a skype or Facetime call)
  • Individually Suggested Meals — A step-by-step guide made expressly for you by Dawn.

DAWN'S GOLD PLAN
3 Months Of Coaching

Dawn's Economy Package — Most clients kick-up to Platinum or Diamond after this runs out.

  • Six In-Person Sessions with Dawn (in person or on the phone, 30-minutes weekly or 1-hour every other week — your choice).
  • Check-Ins With Dawn — Call, Email, or Text Dawn if you have a question, concern, or just want to connect.
  • Wellness Information & Recipes — delivered by Dawn via email.
  • Initial Personalized Diagnostic — Dawn will inquire about your current diet, shopping/cooking behavior.
  • Individually Suggested Meals — A step-by-step guide made expressly for you by Dawn.

A la carte

For the client that would like a session or two

  • Wellness Information & Recipes — delivered by Dawn via email.
  • Initial Personalized Diagnostic — Dawn will inquire about your current diet, shopping/cooking behavior.

FOR HEALTH CARE PROVIDERS:
We work together to help your patients stay healthy.

Primary care clinicians – struggling to fit multiple agenda items into the 15-minute visit – cannot meet every need of their patients with many types of chronic conditions like obesity and diabetes. Average adherence rates for prescribed medications are about 50%, and for lifestyle changes they are below 10%.

In the face of these discouraging statistics, primary care must take on a new task: working with patients to ensure that they understand, agree with and participate in the management of their chronic conditions. Dawn Of A New Day is one way to accomplish this function.

Dawn provides an excellent addition to your services, enabling your patients to cost-effectively have regular interactions with a certified health and wellness coach, not only increasing compliance but also boosting retention and profitability.

Dawn also enables you to distinguish your business as a leader in your market by offering a natural connection to your practice. Most doctors don't have the time to deliver specific eating plans for their patients. This is where Dawn comes in — her innovative programs increase compliance to help your patients feel better about themselves and allows you to better serve your community. 

 

ONLINE & GROUP PROGRAMS:
Dawn reaches out to thousands of people every year.

There's a reason most 'fix-it' diets and programs don't work — there's no one-size-fits-all approach to getting and staying healthy. You need a customized plan and specific tools working for YOUR specific needs.

The BEST part? This knowledge will deliver the freedom you crave. You'll never need to buy another program, or attend another Weight Watcher meeting because you'll know exactly what works for you and why, for the rest of your life.

Many other coaches tend to cookie-cut you into their programs. I meet with you and develop a personalized wellness profile that will not only help you on your wellness journey but make you feel great along the way!

I can deliver programs via teleconference, video conference, or in-person (my favorite).