nutrition

Napa or Chinese Cabbage

Napa  or Chinese Cabbage

Chinese Cabbage is not bok choy.  It is, however,  referred to as Napa (or nappa) Cabbage, and several other names not used here in America.  Chinese cabbage is more mild in flavor and more delicate in texture than other cabbage varieties.  The leaves are perfect for using as sandwich wraps and for rolling with clever mixtures.  The tender leaves are perfect for eating raw, but are delicious lightly sautéed or braised as well.  Botanically, this cabbage belongs to the brassica family which also includes Brussel sprouts, kale, etc.  

Don't Be Afraid Of Napa Cabbage

Don't Be Afraid Of Napa Cabbage

Chinese Cabbage is not bok choy.  It is, however,  referred to as Napa (or nappa) Cabbage, and several other names not used here in America.  Chinese cabbage is more mild in flavor and more delicate in texture than other cabbage varieties.  The leaves are perfect for using as sandwich wraps and for rolling with clever mixtures.  The tender leaves are perfect for eating raw, but are delicious lightly sautéed or braised as well.  Botanically, this cabbage belongs to the brassica family which also includes Brussel sprouts, kale, etc.